I'm weighing in today at 247.6, which is a .6 pound weight loss for the week and 24.2 pounds lost over all.
I'm inching, crawling, barely moving my way forward. But moving forward nonetheless. To be honest, I'm surprised I lost anything at all considering how little I paid attention to what I was eating. And the fact that I only made it to 1 of the 3 yoga classes I planned for. But by the end of the week I was back on track, and stocking my lunch bag with lots of healthy goodies. I've got grapes, carrots, soy yogurt, a Kind bar, and a quinoa salad with vegan chicken. As long as I keep full and satisfied, I won't be tempted to binge. Sometimes more food, not less, is actually the answer.
Next week is Spring Break. My goal, once again, is 3 yoga classes. I'm planning for Sunday night Community Class, Monday night Kundalini, and Thursday night Restorative. I'll let you know how that goes next week.
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