Tip #1: Definitely start a fast when you have no other obligations. I chose this weekend intentionally because I have 3 days to get over the initial side effects of fatigue, hunger, cotton mouth, and more! But conversely, the days are long. I get to spend all day thinking about not eating. It's rough. I went for a mile-loop again today to distract myself - and finally put away the Christmas tree. Thinking about going to see Argo tomorrow to lose time on Day 3. I also have to cover all my word wall words in contact paper since there is no convenient access to a laminating machine in my life.
It's amazing how life-consuming food can be. I still haven't decided the parameters of this food-experiment . . .so a pure fast is still in effect. Working my way through my pineapple - yum. I discovered the art of juicing the pineapple in chunks instead of spears. Less stringy build-up on the blade.
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