Monday, February 18, 2013

Juice Fast 2013: Day 3

Day 3 is notoriously the worst day. I didn't feel too bad, but definitely started really feeling hunger. I was also tired. Never made it out to see Argo. I ended up spending most of the day lounging around under the covers.

I stocked up on my make-it-through-the-day V8s for school tomorrow. But - in a happy turn of events, I won the Broad Street Run's lottery and got a spot in the 10-mile race. So I have to adjust my fasting plans.

I could continue fasting until March 1st, then drop the fast for heavy training. I could adjust the fast, continuing to juice except before and after workouts. I could create a really mindful eating plan and turn the fast into a whole food, training combination that would last until the race. The last idea is inspired by Cris Sardo. Everything she eats is planned according to what her body will need for her workouts. I'm leaning toward that one . . .but still not totally sure what's going to happen next. So until then . . .happy fasting.

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