Day 14

I had a fabulous day 14! Very happy. No cravings today for the first time. I went to the Farmer's Market and picked up a few new items to juice - watermelon, radishes, and kale. I only spent $20, which is fantastic. I always buy apples. Apples are in almost every drink I have. For lunch I tried a watermelon, kiwi, strawberry drink. It was interesting. I couldn't taste the watermelon, though.

I created a visual tracking system to help me see how many days I have left in the fast. (Maybe this is the special education teacher in me coming out.) I have three juices a day and I like to use a straw to bypass the foam on top, of which I am not a fan. So this is how many juices I have left before the end of the fast:



In other news, I went to yoga for the first time since Day 1 of the fast. It was a special Yoga Under the Sphere event at Easton Yoga, which is my favorite studio. There are only about 70 of these digital spheres in the world, and Easton is the only place that offers yoga under a sphere. It's a great event that benefits the Shanthi Project - a program in Easton that brings yoga to incarcerated youth and adults. The workout was intense! I pushed when I felt I could push and held back when I felt like I needed to hold back. My muscles will be sore tomorrow.

Finally, at the end of week two - I weigh 244 pounds, which is a 16 pound weight loss so far. Looking forward to the next week of fasting!