The weight is dropping at a normal rate now - so not as exciting as it was in the first few weeks. But I'm starting to feel the difference in the way my clothes fit. Until this week, I really couldn't feel or see a change in my body. Now, while I still don't see anything - the pants are definitely sagging in places.
One thing that prevents me from breaking the fast in a weak moment is something one of my favorite yoga teachers says in class. When we are doing a balancing pose he always says - try to come out the way you went in. Be conscious about putting your foot back on the ground when you're letting go of tree pose instead of falling out of it. I don't want to "fall out" of the fast. I want it to be intentional. So I'm thinking before taking action. And it has saved me. 37 days strong!
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