10 Day Fast: Day 6

I'm starting to remember the joy of making juice. It took a while to get back into the groove - but while cleaning the juicer this afternoon, I felt the rhythm. I'm starting Gary's 90-day fitness plan on Tuesday after the end of the fast. Going through the excersises with him today, I was sweating like crazy. I'm looking forward to it. But my muscles are definitely weaker on the fast. I think I'm going to run tomorrow night instead of going to the level 2/3 yoga. Running actually takes less effort, less muscle, less endurance than 90 minutes on the yoga mat. Even during tonight's restorative yoga I felt light-headed moving from lying down to hands and knees. Taking it easy tomorrow!