It's been rough running in this heat! I'm up to just over 5 miles three times a week. I'm going to hold fast at 5 miles until the end of the summer and then start increasing again when it cools down.
It's sandwich week in the Vegan Kitchen! Lots of new, tasty recipes. I had an amazing sandwich made from pizza crust, vegan cheese, balsamic vinegar, arugala, and tomatoes.
July 14 will mark the beginning of my 10-day July juice fast. Looking forward to the simplicity of juice. I need to find a really good book to read during my fast.
And finally, I'm down to 206 pounds. So steadily dropping. Hoping to be under 200 by the end of the fast. And that is all I have to report. Nice and quick this week.
Subscribe to:
Post Comments (Atom)
YAY!! Send us a Reminder for your Next Juice fast.
ReplyDeleteSo Proud of You!! You keep going!!
You, Rock!