Wednesday, April 11, 2012

Day 52

Two of my favorite YouTube bloggers, Tim and Mia, have started new juice fasts in the past week which is so exciting because now I can watch the videos in real time! Mia is doing a double fast with the double rainbow guy. Every single blogger I follow is now on their second or third juice fast. I'm inspired. Juice fasting can really be a life-changing undertaking. Juice fasting will show you how strong you are, what's really important in your life, the support system you really have . . .And you'll really begin to know your body. Feeling very grateful today!

And I have one unrelated side note. I don't hear a lot about bathroom habits on a juice fast - but I think it's important to mention that for me, constipation has been an issue on the fast. I read one or two blogs that mentioned the necessity for doing enemas on an extended fast and I have to agree. I did my second enema on Monday night and I felt much better. That's only two in 60 days - but just a heads up for anyone considering trying this.

Dinner time! I have spinach-carrot-pepper-apple juice on the menu. Yum.

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