Monday, June 22, 2009

Day 14

This is the official end of Week 2. I'm on my final week! I'm very happy that the drama from yesterday has subsided and I can't wait for it to be just another funny story. I'm also pleased that I didn't even consider breaking the Cleanse. It wasn't an option. In fact, I even went out for a walk.


Today I finally reappeared at the gym. I also went grocery shopping for the week and stayed very close to my budget. I only went $4 over - and that is largely due to my literal pound of raw cashews and a bag of snow peas I bought on impulse because they just looked so delicious.


The first week of the Cleanse resulted in dramatic weight loss, which I know from experience is typical when you begin a healthy routine. This week I still lost weight, but I'm probably slowing down to a much more reasonable rate. At the end of week two I'm at 244. That's a 2.6 pound weight loss for the week and 10 pounds exactly for the entire Cleanse.

No comments:

Post a Comment