Day 17

Today was uneventful, but very tasty. I'm going through bananas like crazy. I have a fruit smoothie almost every day for lunch now. That sounds bad . . .but it's just a banana, a handful of raspberries, and a cup of soy milk. Sometimes I add tangerines and sometimes I add a squirt of agave nectar.

If you decide to try this cleanse, agave nectar is a must-have. It has a consistency like syrup or honey - but it's made from the juice of the Mexican agave plant. You can use it to replace sugar or honey in recipes. I use it on my gluten-free waffles and sometimes in my smoothies. It's sweet and yummy. And all natural! And vegan. Go, agave!