Tuesday, February 16, 2016

Run for Freedom: Day 12

Tonight is a practice in moderation. Chuck made us hot dogs for dinner. In the past, we would split the package and eat 4 hot dogs a piece. Not so tonight. Tonight, I consciously made the choice to consume only 2 hot dogs. It was incredibly difficult, especially because I was thinking about food all day - and I wasn't quite satisfied with only two.

But I still have a snack left - apple and peanut butter. And possibly a graham cracker or two. I don't know if I haven't been eating enough or what, but lately I feel like I'm in a constant state of hunger. If I had to calculate calories today I'd say I had about 800-1000 calories so far. So maybe I can add a snack to my routine. Especially considering I'm burning about 400 calories on the elliptical.

That's all for today. Weigh-in is fast approaching.

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