I stepped onto the machine, feeling the cold rubber underneath my feet and in my hands. I closed my eyes and started to move, hearing the voice of Alanis in my ears. I increased my resistance to 2 and completed my hour. It never feels great. Will it ever feel great?
I'm disappointed with my weight loss this week. Only a little over half a pound. I have to keep repeating to myself . . .celebrate every loss . . .celebrate every loss . . .
I've lost a total of 12.6 pounds now. I want it to go faster. And I'm hungry and cranky this evening. I'm splurging on soy mac and cheese.

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